• Amy Lam
    Yoga Instructor
    Background

    Amy is as passionate a yoga instructor as you will meet. Amy's classes are always motivating and enjoyable. Beginners will start with sessions that focus on performing the poses correctly, and the lessons will gradually lead you down the path to greater physical strength and a better understanding of your body.

     

  • Echo Gan
    Yoga Instructor
    Background

    Echo is a certified and registered Yoga instructor with the‘Yoga Alliance’ and International Yoga Academy. She was trained and mentored by India’s leading Yoga instructor Guruji Andiappan and Ashram, and is currently taking up her Master’s Degree of Science in Yoga Therapy.

     

    Yoga therapy is an ancient science of yoga that focuses on health and wellness, particularly the physical, psychological and spiritual aspects that brings a harmonious balance to the body and mind.