Personal Trainer - Nicolas Rie Hamnett

Nicolas is a professional personal trainer that specializes in postural correction, as well as strength training. He helps desk bound individuals move away from their chairs and engage in a more active lifestyle. He also holds certifications in Myofascial Compression Techniques, which involves releasing tight, over worked muscles in order to improve performance. He’s also a Certified Rehab Trainer. Taking your health into the next level.