Personal Trainer - Nicolas Rie Hamnett

Nicolas Rie Hamnett is a professional personal trainer specialising in posture correction and strength training. He has also obtained the certificate in Myofascial Compression Techniques, a type of training that can improve muscular flexibility and athletic performance. He is also a certified rehabilitation trainer.

Nicolas speaks fluent Cantonese and can also teach in Mandarin or English. Under his expert guidance, participants can learn how to develop a healthy lifestyle.